Alicia Divico, LMHCExplore Relationship OCD, Harm OCD, and False Memory OCD. Learn how therapy and ERP at Personal Wellness Solutions can help. Call (813) 462-8849 today.
Alicia Divico, LMHCLearn simple grounding and nervous system regulation techniques to ease anxiety, reduce stress, and build resilience with support from a licensed mental health therapist.
Alicia Divico, LMHCDiscover simple strategies to stay calm in stressful times. Learn breathing, mindfulness, and coping tools with support from a Florida therapist.
Alicia Divico, LMHCStruggling with stress or anxiety? This blog shares simple, evidence-based coping skills to help you feel calmer, more grounded, and in control.