813-462-8849 | [email protected] | 3104 N Armenia Ave, Tampa, FL

3104 N Armenia Ave, Tampa, FL

PTSD Therapy in Tampa, Florida

If you're struggling with PTSD, you don't have to go through it alone. At Personal Wellness Solutions, we offer comprehensive, personalized treatment plans designed to help you heal from trauma and regain control of your life. Our team of compassionate professionals specializes in trauma-informed therapy to address the effects of PTSD and support your recovery journey.

Take the first step toward emotional healing today.

PTSD Therapy

If you're struggling with PTSD, you don't have to go through it alone. At Personal Wellness Solutions, we offer comprehensive, personalized treatment plans designed to help you heal from trauma and regain control of your life. Our team of compassionate professionals specializes in trauma-informed therapy to address the effects of PTSD and support your recovery journey.

Take the first step toward emotional healing today.

HOW IT WORKS

Our PTSD Treatment program starts with an in-depth assessment to understand the impact trauma has had on your life. From there, we develop a personalized treatment plan that focuses on rebuilding safety, trust, and resilience.

FOR WHOM IT'S DESIGNED

This program is for individuals in the Tampa area and beyond who have experienced trauma and are dealing with PTSD symptoms, including flashbacks, nightmares, hyper-vigilance, and emotional numbness.

WHAT TO EXPECT

When you begin the PTSD Treatment program, you can expect to work closely with our licensed therapists who specialize in trauma recovery. You will receive compassionate guidance and evidence-based strategies to heal.

BOOK YOUR FREE CONSULT

MEET THE FOUNDER & CEO

Alicia Divico

Our specialized trauma and PTSD treatment (in Tampa and virtually) supports your healing journey, helping you overcome past experiences, regain inner peace, and restore your emotional balance.

What we treat:

We specialize in treating PTSD, offering personalized care to help you heal from trauma.

Our team is experienced in providing trauma-informed therapy to address the lasting effects of trauma.

We help individuals manage PTSD symptoms, such as flashbacks, nightmares, and emotional numbness.

Our services are designed to support long-term recovery from trauma and build emotional resilience.

MEET THE FOUNDER & CEO

Alicia Divico

Our specialized trauma and PTSD treatment (in Tampa and virtually) supports your healing journey, helping you overcome past experiences, regain inner peace, and restore your emotional balance.

What we treat:

We specialize in treating PTSD, offering personalized care to help you heal from trauma.

Our team is experienced in providing trauma-informed therapy to address the lasting effects of trauma.

We help individuals manage PTSD symptoms, such as flashbacks, nightmares, and emotional numbness.

Our services are designed to support long-term recovery from trauma and build emotional resilience.

TESTIMONIALS

What Our Clients Say

"Alicia has been my lifeline/therapist for over ten years. Therapy is a scary thing sometimes, but she has made it a non-issue. She is so welcoming, kind, and an amazing listener."

"Alicia has helped me process and get through so many major events in my life, and has equipped me with the skills needed to make decisions without anxiety getting in the way."

"I highly recommend Personal Wellness Solutions to anyone seeking therapy. I've been seeing my therapist Alicia for about 6 years...they have made a significant difference in my life."

BOOK YOUR FREE CONSULT

TESTIMONIALS

What Our Clients Say

"Alicia has been my lifeline/therapist for over ten years. Therapy is a scary thing sometimes, but she has made it a non-issue. She is so welcoming, kind, and an amazing listener."

"Alicia has helped me process and get through so many major events in my life, and has equipped me with the skills needed to make decisions without anxiety getting in the way."

"I highly recommend Personal Wellness Solutions to anyone seeking therapy. I've been seeing my therapist Alicia for about 6 years...they have made a significant difference in my life."

BOOK YOUR FREE CONSULT

PTSD Therapy Near You

PTSD Therapy

Near You

VIRTUAL THERAPY

Our virtual therapy services provide flexible, confidential support from the comfort of your home. We understand how trauma can affect daily life, and our experienced team is here to help guide you with personalized strategies for healing.

IN-PERSON THERAPY

For those seeking a more personal touch, we offer in-person therapy at our office in Tampa, Florida. Our licensed therapists tailor each in-person session to your unique needs offering evidence-based strategies for healing and growth.

PTSD Therapy Near You

PTSD Therapy

Near You

VIRTUAL THERAPY

Our virtual therapy services provide flexible, confidential support from the comfort of your home. We understand how trauma can affect daily life, and our experienced team is here to help guide you with personalized strategies for healing.

IN-PERSON THERAPY

For those seeking a more personal touch, we offer in-person therapy at our office in Tampa, Florida. Our licensed therapists tailor each in-person session to your unique needs offering evidence-based strategies for healing and growth.

Why Choose Personal Wellness Solutions in Tampa?

Our specialized PTSD Therapy program focuses on helping you understand and process traumatic experiences while building resilience for long-term recovery. We use proven therapeutic techniques tailored to your situation, ensuring you receive comprehensive support on your journey to healing.

• Trauma-Informed Care: Our therapists utilize Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to address the symptoms of PTSD.

• Experienced Tampa PTSD Therapists: Work with certified professionals who have deep expertise in trauma and PTSD treatment, dedicated to guiding you toward a healthier, more balanced life.

• Personalized Plans: We develop customized recovery strategies that focus on your individual triggers, symptoms, and recovery goals, ensuring a targeted approach to healing.

• Flexible Session Options: Choose between convenient virtual sessions or in-person appointments in Tampa, Florida, ensuring the support you need fits your lifestyle.

• Holistic Mental Health Support: Our comprehensive approach not only addresses PTSD symptoms, but also focuses on improving your overall emotional well-being and resilience.

At Personal Wellness Solutions, we believe that overcoming PTSD is possible with the right support and treatment.

Our PTSD therapy services are designed to help you:

Process Traumatic Experiences: Understand and work through your trauma in a safe, supportive environment.
Regain Emotional Balance: Learn effective strategies to manage anxiety, flashbacks, and intrusive thoughts.
Build Resilience: Develop practical coping skills that empower you to navigate daily challenges and prevent relapse.
Enhance Overall Well-Being: Experience improved mental health, stronger relationships, and a renewed sense of purpose.
Recent studies emphasize that personalized, trauma-informed care significantly improves recovery outcomes for individuals suffering from PTSD, helping them lead a more fulfilling life.

For a fully integrated mental health journey, complement your PTSD therapy by exploring our specialized services in Anger Management Therapy and Anxiety Therapy. Embrace a comprehensive path to healing and reclaim your life with Personal Wellness Solutions today.

Frequently Asked Questions

Here are some of the most common questions we receive about our services. If you have any other inquiries or need further clarification, feel free to reach out. We are here to help!

How do I know if I have PTSD?

PTSD can develop after experiencing a traumatic event, and symptoms can include flashbacks, nightmares, anxiety, and emotional numbness. If you've experienced trauma and are struggling with these symptoms, it may be helpful to consult with a mental health professional. Our team at Personal Wellness Solutions is here to help you assess your symptoms and determine the best treatment options for you.

What types of therapy do you use for PTSD?

We offer a range of therapies for PTSD treatment, including Cognitive Behavioral Therapy (CBT), EMDR, and Trauma-Focused Therapy. These evidence-based approaches help you process traumatic memories, reduce distress, and build resilience. Our therapists will work with you to determine which approach is best suited to your needs.

Can PTSD be treated?

Yes, PTSD can be treated. While healing from trauma is a process, many people experience significant relief from symptoms with the right treatment and support. At Personal Wellness Solutions, we are committed to helping you overcome PTSD and regain control of your life through compassionate, effective care.

Why Choose Personal Wellness Solutions in Tampa?

Our specialized PTSD Therapy program focuses on helping you understand and process traumatic experiences while building resilience for long-term recovery. We use proven therapeutic techniques tailored to your situation, ensuring you receive comprehensive support on your journey to healing.

• Trauma-Informed Care: Our therapists utilize Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to address the symptoms of PTSD.

• Experienced Tampa PTSD Therapists: Work with certified professionals who have deep expertise in trauma and PTSD treatment, dedicated to guiding you toward a healthier, more balanced life.

• Personalized Plans: We develop customized recovery strategies that focus on your individual triggers, symptoms, and recovery goals, ensuring a targeted approach to healing.

• Flexible Session Options: Choose between convenient virtual sessions or in-person appointments in Tampa, Florida, ensuring the support you need fits your lifestyle.

• Holistic Mental Health Support: Our comprehensive approach not only addresses PTSD symptoms, but also focuses on improving your overall emotional well-being and resilience.

At Personal Wellness Solutions, we believe that overcoming PTSD is possible with the right support and treatment.

Our PTSD therapy services are designed to help you:

Process Traumatic Experiences: Understand and work through your trauma in a safe, supportive environment.
Regain Emotional Balance: Learn effective strategies to manage anxiety, flashbacks, and intrusive thoughts.
Build Resilience: Develop practical coping skills that empower you to navigate daily challenges and prevent relapse.
Enhance Overall Well-Being: Experience improved mental health, stronger relationships, and a renewed sense of purpose.
Recent studies emphasize that personalized, trauma-informed care significantly improves recovery outcomes for individuals suffering from PTSD, helping them lead a more fulfilling life.

For a fully integrated mental health journey, complement your PTSD therapy by exploring our specialized services in Anger Management Therapy and Anxiety Therapy. Embrace a comprehensive path to healing and reclaim your life with Personal Wellness Solutions today.

Frequently Asked Questions

Here are some of the most common questions we receive about our services. If you have any other inquiries or need further clarification, feel free to reach out. We are here to help!

How do I know if I have PTSD?

PTSD can develop after experiencing a traumatic event, and symptoms can include flashbacks, nightmares, anxiety, and emotional numbness. If you've experienced trauma and are struggling with these symptoms, it may be helpful to consult with a mental health professional. Our team at Personal Wellness Solutions is here to help you assess your symptoms and determine the best treatment options for you.

What types of therapy do you use for PTSD?

We offer a range of therapies for PTSD treatment, including Cognitive Behavioral Therapy (CBT), EMDR, and Trauma-Focused Therapy. These evidence-based approaches help you process traumatic memories, reduce distress, and build resilience. Our therapists will work with you to determine which approach is best suited to your needs.

Can PTSD be treated?

Yes, PTSD can be treated. While healing from trauma is a process, many people experience significant relief from symptoms with the right treatment and support. At Personal Wellness Solutions, we are committed to helping you overcome PTSD and regain control of your life through compassionate, effective care.

Your Healing Starts Today –

Take the First Step!

Your Healing Starts Today...

Take the First Step!

Start your journey to better mental health and overall wellness with personalized support from our expert team. Whether you're struggling with anxiety, depression, PTSD, or just looking to improve your emotional balance, we're here to guide you every step of the way. Schedule your free consultation today and begin your healing journey.