Social Anxiety

I always wonder if ANYONE ever actually THINKS the things people with social anxiety ASSUME others are thinking. Reason being: I never have. Not saying I’ve never had a judgy, negative thought about anyone, but usually I’m not firm in my opinion on anyone...

Coping with COVID-19

This is a scary time for most of us as we have not been through anything like this. We live in a land of great freedom and privilege and what is happening goes against everything we are accustomed to. Some of us are mad, because we believe this should not have...