Depression Lies

As in my previous blog on anxiety, there are also common thoughts that arise from a state of depression. These thoughts, simply put, are lies. It is important to know that it’s a lie, because when they arise, one can consciously question the validity or at least...

Anxiety Lies

When a person gets anxious, there are a few common thoughts that occur. I have broken them down into the most common. There are many ways we think these things, and I have picked a somewhat dramatic approach to help emphasize the point. 1. Everything is an...

Societal “Norms”

I see a lot of teenagers and young adults who are telling me the same thing. Many feel badly about themselves, because they don’t feel passionate or interested in the direction that society pushes them. These people don’t want to be slaves to the 9 to 5, and they...