Marijuana as treatment

Now that marijuana is legal for treatment purposes in FL, and legal for recreation lots of other places, MANY clients are telling me that marijuana is their treatment of choice for their mental struggles. It’s ironic to me though, because if marijuana were...

Anxious Thinking

We tell ourselves a lot of stories even within a day. We often believe that our stories are true, and generally we really want to believe that our stories are true. In fact there are times that we as humans have gone to great lengths to prove that our stories are...

Knowledge is Power

We (human beings) often think that life is complicated, but a lot of times it’s actually really simple. For example, we all know “breakfast is the most important meal of the day”. Yet TONS of people don’t eat it. So then they get to work and...

Social Rules

In order to understand ourselves fully, we usually have to go back a ways and this time I’m not talking about childhood. I’m not even talking about looking at our genealogy, because that’s a whole different story (a relevant one to consider, but not...