by Alicia Divico | Jan 31, 2018 | Uncategorized
One of the most helpful classes I took in undergrad was one that I never expected to hit me. It was simply called Motivation. I don’t remember all the ins and outs of what I learned, but some things really stood out to me. The biggest take away was that the...
by Alicia Divico | Jan 29, 2018 | Uncategorized
Many many many people struggle within romantic relationships. Generally speaking, these struggles leave individuals feeling insecure, as if there is something wrong with them. I like to help people depersonalize by realizing that whether or not a relationship works...
by Alicia Divico | Jan 3, 2018 | Uncategorized
Suicide rates seem to be climbing, and the crisis is getting more public attention with songs and TV shows getting bolder in their expressions. One benefit that has some from all this tragedy is that people are saying more and more, “You never know what people...
by Alicia Divico | Jan 3, 2018 | Uncategorized
I usually tell clients I could spend an entire session talking about meditation, and as I do in session, I will try to make this concise. Why it is one of the number one treatments for a lot of mental health and addiction disorders? How does it prove itself useful...
by Alicia Divico | Jan 2, 2018 | Uncategorized
I knew about the ACE, but I did not know it’s history in this way. Many clients have asked me, “Why do we have to talk about the past…I’m over it…”, etc. The past helps make us who we are, and it impacts us on more than just a...
